I am a London based Yoga teacher-in-training, studying at Triyoga for Yoga Alliance and British Wheel of Yoga Teacher Diploma accreditation.
I have a dynamic and playful practice with an emphasis on listening to your own body and what it needs on a changing, daily basis; be it physiological or psychological.
I am currently impassioned towards embodied anatomy, restorative yoga, and Pranayama, but remain rooted in the dynamic (and often acrobatic!) Hatha/Vinyasa Flow practice I love so much.
I come from a background of dance, gymnastics, and yoga having practiced for around 15 years, developing a more informed and consistent practice within the last six.
I extol the virtues of consistent meditation, it is the cornerstone of my personal practice. I've engaged with a variety of styles and schools, having settled within a Vipassana tradition for the last 2 years.
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